The Zen of Men’s Grooming

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We’ve all heard of the Zen of “x” or the Zen of “y”, and agree with it or not the Zen of men’s grooming surely does exist! As men, we are not taught at any degree of our lives approximately grooming. Somehow we’re just imagined to magically discern out what to do when it comes to shaving, pores and skin care, frame hair trimming, hair renovation, and so forth. It’s simply great to think that girls at a completely early age, are gambling with makeup and watching (and getting to know) how mama cleans her pores and skin every night time. All boys are taught to do is wash their fingers and brush their teeth earlier than going to bed! When it comes to boys, perhaps they see father shaving in the morning, but most likely they’re busy getting dressed and eating breakfast. Suddenly, puberty hits, the facial hair starts coming in, and the acne begin appearing. With no talk approximately such matters from family or friends, and seeing how the media caters to teenage girls clearing their pores and skin, what’s a young man to do? Maybe, simply maybe, the father will see that his son needs a shaving lesson and some help with clearing his pores and skin. But I ask, are the fathers of the sector teaching their sons how to shave, how to take care of their skin, the way to appearance their excellent? I would love to say YES, but I worry that during most households that is NOT happening. Fathers of the arena ought to begin teaching their sons suitable grooming strategies so it’s no longer this kind of thriller. There’s extra than throwing the football, playing video games and so forth., that may be shared among father and son panasonic arc 5.

Hopefully as an grownup you have taken the time to discover how to take care of your grooming wishes. You’ve learned how to get the precise shave (whether or not or not it’s a wet or electric shave); a way to maintain your pores and skin searching top notch; in preferred, a way to look your nice.

Here comes the Zen component! When it involves meditation, I want to exercise and endorse Vipassana meditation. Vipassana meditation is a manner of self-transformation through self-commentary. It specializes in the deep interconnection among mind and body, which can be skilled immediately by using disciplined interest to the bodily sensations that shape the life of the frame, and that continuously interconnect and situation the life of the thoughts. It is this observation-based totally, self-exploratory journey to the common root of thoughts and frame that dissolves mental impurity (resulting in a balanced thoughts complete of love and compassion). The maximum widespread way of working towards is to without a doubt observe the breath moving into and from your nose. Simply cognizance at the breath, observing the body sensations. After even only some minutes you could sense your self come to be greater targeted and calm. You also can practice meditation when you stroll through simply gazing each step you’re taking – the foot hitting the floor, the motion of the foot in each step, and many others. Doing this brings you back to the “now”, calms the mind and focuses you.

This can also be practiced whilst you groom yourself. Yes, consider it or now not you may meditate even as you are doing all of your grooming ordinary morning or night. Here’s an example of ways you could bring zen into your shaving ordinary. The main point of this form of meditation is to have a look at your frame all through an pastime. One manner to do this is to gradual down your moves. Be one hundred% aware of your arm as it choices up the razor. If you practice doing a wet shave, examine the movement of the arm soaking the razor within the warm water. Simply follow every step of your habitual listening to the diverse moves of your frame. Keep your attention as a great deal as viable to the present second. If your mind starts wandering about what you’re doing for dinner or what meeting you need to get to, clearly return your attention to the prevailing moment. Follow the sensations of the blade as it glides throughout your face. Observe how your frame is standing, what your hand is doing. Don’t judge something. There’s no “proper” way to do this. The key’s to just examine the revel in. You can also even get a higher shave considering that you’ll be extra aware about what you’re doing! You also can try this while getting showered, and even at night time while your cleansing your skin. When cleaning your pores and skin have a look at the sensation of the purifier to your hand, the swirling sensation as you swirl it over your face, and so on. It’s a high-quality habit to get into. The extra you do it, the more targeted and calmer you’ll be. The factor of most meditation is to bring you to the present moment, hold you in the “now”. This is a incredible way to live in the present and deliver your self the present of a calmer existence.

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